Many expectant parents assume that they will never have to worry about how to get baby to sleep through the night. After all, you’ve read all the parenting books, and you’re prepared for anything, right?
The truth is that we all go into the parenting process a little bit naive and believe that we’ll be immune” from these very common problems. Before you know it, YOU are the parents who are up during the wee hours of the morning desperately hushing” your baby and trying to remember what those parenting books said to do. As you watch the sun rise yet again, you may resign yourself to the fact that this is the way every parent feels, but it doesn’t have to be this way!
You can learn how to get baby to sleep through the night much faster than you might think. There are different techniques that many parents talk about that may or may not work for your child. First, many parents will report to you that you need to establish a bedtime routine. What this means is that it is important to eat dinner at about the same time, play with your child, bathe your child, and then put them in bed awake and allow them to fall asleep on their own.
In theory this works, but depending on the age of your child it may not be at all easy to get this routine to stick, and your little one will likely not just drop off into slumber the first night, or even the first week. Many parents give up on this idea because they simply do not have the patience or energy left to allow this method to work.
Other parents will tell you that the cry it out” method is how to get baby to sleep through the night, but to many, this is not a very attractive idea. The theory here is that the child will eventually learn that no matter how much they cry they are eventually going to have to fall asleep on their own. Eventually the child will no longer cry at all, they will simply drift off and rest through the night.
Again, this strategy can work, but many parents have strong feeling against listening to their child cry for long periods of time. There is also a lot of literature on the market that will make parents think twice about this technique, although people have been using it for ages.
If you are at your wits end and you need to learn how to get baby to sleep through the night once and for all, visit http://www.sleepsense.net for information about The Sleep Sense Program.” This system created by a professional infant and child sleep consultant is very easy to use and can teach parents the techniques they need to get their child to fall asleep on their own and to stay asleep all night long!