You cant ever have too much information and you will never have too much support when you\’re planning to participate in smoking cessation. Therefore, here’s a few snippets of information that may help you. Some additional facts that will only help underline how important it’s that you stop smoking right now. Whenever you are unsure or feel a number of those pangs, remember the reasons you chose to stop smoking in the first place.
1. The majority of us realize that pregnant women shouldn’t be smoking under any circumstances and that you should stop smoking immediately should you be even contemplating planning for a family in the short to medium term. However, researchers at the University of Nottingham also talked about an issue that was far less clear to the general population. As well as the dangers resulting from directly smoking themselves, or by inhaling second-hand smoke, that which was the specific impact on the outcome of the birth due to the daddy smoking? Quite simply, it’s quite possible that smoking in some way affects the development of the man’s sperm. This just demonstrates how the man along with the woman really should be smoke-free before trying to conceive their family.
2. According to other studies engaged through the Roswell Park Cancer Institute, girls that are in smoke-free environments both at home and at the office are far less prone to develop cancer of the breast. In states within the US that had higher numbers of environments where smoking was banned, breast cancers cases were significantly fewer.
3. If you’ve ever considered trying out menthol cigarettes because that it may not be quite as bad for you, understand that the FDA in the US considers these choices to be far more addictive. It was figured the taste and odour are relatively more pleasant and this by itself could lead to a craving for more.
4. Are you aware that many companies in New York State are now requiring applicants for jobs to take urine tests to search for traces of nicotine? This is particularly prevalent in hospitals and within any businesses connected with healthcare and the medical profession. They simply want to cut healthcare costs and to promote general health and send a message to the general population.
Keep in mind that when we are wanting to quit and facing difficulties, we often rationalise reasons behind not doing so and fall back into our old habit. This is why it’s important to educate ourselves as often as we possibly can so that we have the ammunition to fight back whenever these cravings may resurface. We can see from the examples just quoted that society in general is becoming a lot more aware of the damage that could be caused by cigarette smoking and becoming far less tolerant, too. People who smoke are becoming increasingly ostracised and there are many good and valid reasons for you to join the ranks of those who have seen the light. There will be plenty of reasons for you to celebrate when you finally realise that you’ve passed the danger point, and there\’s no turning back.