Are Those Scary Advertisements Allowing You To Stop Smoking Cigarettes?
Brand-new seen the advertisements and commercials which a government is airing and using one side of cigarette packets in an effort to frighten the living ...
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Stress Management Tips For Busy Moms
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The stress of a mother can be like that of no other. Everyone needs you and there are no days off. There’s no time clock ...
Posted in Stress Management
Does Smoking Affect My Unborn Baby?
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There seems to be conflicting opinions in the medical profession as when it is the right time to stop smoking when you discover your pregnant. ...
Posted in Smoking Cessation
Stress Management Through Goal Setting
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Stress is an ever-present part of life for everyone. It’s perfectly normal and even healthy in moderation. But in excess it can be emotionally and ...
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Sleep Disorder Tips To Save Your Health Now
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Insomnia or lack of sleep may have a big effect on judgment, memory, hand to eye coordination, well-being, and reaction-time. Many people who get only ...
Posted in Sleep
Health Benefits Of Stopping Smoking
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Though more and more smokers now understand the extreme importance of defeating a smoking habit, these may not be as tangible to those who carry ...
Posted in Smoking Cessation
Effective Stress Management Techniques
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Stress is a constant part of our lives. No matter how hard you try, you cannot completely get rid of it. So the best way ...
Posted in Stress Management
Sleeping With Cpap Sleep Apnea Machines
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The New Sleep Mate It is estimated that 18 million Americans are suffering from sleep apnea. This number has escalated over the years. Lifestyle and ...
Posted in Sleep
Single Parent? Stressed? Master The Art Of Real Stress Management
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Single parents always contend with high levels of stress in their lives, even if they do not realise it! There will always be scores of ...
Posted in Stress Management
Surgeries For Sleep Apnea, Are These Effective?
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Non-Surgical Remedies A person who snores must be monitored for breathing irregularity. When there are long pauses between snores, it indicates that the person is ...
Posted in Sleep