Category: Sleep

Some of us have no trouble falling asleep, taking as little as one to two minutes to enter twilight zone sleep. As in the case ...

Sleep apnea is a disorder that causes a person to frequently stop breathing when sleeping. The episodes occur as often as a hundred times a ...

You know the feeling you get when you see an attractive person? It feels like your heart stops beating for a few seconds and you ...

Just exactly what is going on in your body when you close your eyes and faultlessly? A perfect answer to that is the sleep stages. ...

CPAP is the #1 sleep apnea device on the market, but there are other sleep apnea solutions to consider as complements to the CPAP. The ...

Fortunately for sleep apnea sufferers there are solutions. In fact, there are more sleep apnea devices available now than ever before. In this article, we’re ...

Having difficulty to get a good night sleep? Spending several hours without sleep? Lack of sleep can result in stress, lack of concentration, moodiness, memory ...

Lower airway surgery is normally done for two reasons – to increase the size of the airway to improve breathing and to prevent the airway ...

A person’s chances of developing obstructive sleep apnea (OSA) can depend on a number of factors, some of which are beyond their control. When these ...

It’s 2:00 AM in the morning and you are wide wake wondering if getting back to sleep again will ever happen! You lay in the ...