Category: Sleep

The treatments for sleep disorders today can be generally grouped into three categories: behavioral or psychotherapeutic treatments, sleep medications or drugs and treatments that don’t ...

Sleep apnea (apnea comes from the Greek for without breath”) is a sleeping disorder which causes the sufferer to stop breathing many times a night, ...

Sleep apnea a kind of sleep disorder is a disease that occur when a person face from breathing problem during sleep. Many persons suffer in ...

Okay, so it sounds a bit ridiculous, but there truly is such a term as sleep hygiene. As you truly understand the meaning of sleep ...

If you have a problem sleeping, you are not alone. The National Institutes of Health say that 10 to 15 of older adults experience at ...

Were you aware that as many as 1 out of 15 people in the United States suffer from sleep apnea sickness?. This number could even ...

Sleep disorders in children are more common than is realized by most people, in fact around 42% of children in the US suffer from sleep ...

Have you developed bad daytime habits that are detracting from your ability to get a good night’s sleep? Take a look at the following to ...

If you think you might be suffering from sleep apnea, the first step you take should be to consult with your doctor to get their ...

Only those of us that suffer or have suffered from sleep depravation can truly understand what it’s like to try and think and function as ...