When Is A Sleep Coach The Solution For Insomnia?

When do you know if a sleep coach is the solution for your insomnia? Let’s begin by defining insomnia. Insomnia can be characterized by the ...
Posted in Sleep

What They Are Feeding Grandma And Grandpa

According to the American Diabetes Association, diabetes now affects 25.8 million Americans. It’s a major health concern and a mounting problem for the country as ...
Posted in Senior Health

Escape From The Smoking Trap

We’ve talked about these two roots before. There may be some guidance in this story from Aesop’s Fables. A boy playing in the field was ...
Posted in Smoking Cessation

Sleep Apnea Symptom In Children

One very common sleep disorder affecting children today is the obstructive sleep apnea syndrome. This sleep disorder is known to cause daytime attention and behavioral ...
Posted in Sleep

Senior Related Diseases And Their Symptoms

Alzheimer´s, Parkinson’s, diabetes, and cataracts are among the most common diseases or conditions affecting today’s senior citizens. Learning to help the elderly is an essential ...
Posted in Senior Health

The Rewards That You’re Going To Receive When You Quit Smoking Cigarettes Now

It is a sure bet that you used to think that cigarette smoking was a cool activity. However, it quickly became a vice that’s quite ...
Posted in Smoking Cessation

Sleep The Night Away

Oh sleep! it is a gentle thing,/ Beloved from pole to pole.– Samuel Taylor Coleridge (1772-1834) You’re getting sleepy…very, very sleepyYou hope that’s so when ...
Posted in Sleep

Why Long Term Health Care Insurance

If you are like most people, you do not want to be a burden to your loved ones as you age. As people are now ...
Posted in Senior Health

Wish To Stop Smoking Cigarettes? Abide By These Reliable Recommendations!

Anybody who smokes or has a loved one and / or buddy who is addicted to tobacco is aware of the tremendous damage it could ...
Posted in Smoking Cessation

Symptoms Of Sleep Disorders

We all find sleep to be quite a struggle every once in a while. This is because of the changes in our body, environmental factors ...
Posted in Sleep