Sleep Do’s And Don’ts
It’s time to get back to basics about the do’s and don’ts of sleep! For some people, getting a sound sleep is the number one ...
Reducing The Stress Of Quitting Smoking
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In order to quit smoking you have to find ways to reduce stress without the use of cigarettes. Many people use the mood altering drug ...
Posted in Smoking Cessation
Better Sleep In May: Improving Senior Health Care
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Elected “Better Sleep Month” by the Better Sleep Council, this May is the official month to improve all areas of our sleeping lives. Though many ...
Posted in Senior Health
How To Find Sleep Clinics
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Imagine this scenario. Thousands of tired, sleep deprived patients are walking around in their pajamas trying to find a sleep clinic to cure their insomnia! ...
Posted in Sleep
Stop Smoking Aids Can Increase Your Life
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Smoking is a vice, we all know that. The amazing thing is that even smokers know what a dangerous habit smoking is, taking a heavy ...
Posted in Smoking Cessation
Senior Online Dating Service
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Senior online dating sites are becoming a very popular place for senior communities to meet and shape friendships and romance. Life expectancy has increased and ...
Posted in Senior Health
Sleep Aids The Natural Way
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Sleeping is an important necessity for our body just like food. It’s one of our main sources of energy that make it possible for us ...
Posted in Sleep
Smoking: The Choice Is Yours
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Good news, I now want to consider your other option. You have made the choice to quit smoking. First came the decision, then the action, ...
Posted in Smoking Cessation
Work Stress Management – Ways To Reduce Stress At Job.-00-1324
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Going to work everyday can get stressful. You can also avoid this type of thing from happening. You can do this by not worrying about ...
Posted in Stress Management
What Causes Sleep Problems
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Many people who find that they have trouble sleeping spend a lot of time wondering what their problems might be. The truth is that there ...
Posted in Sleep