How Principals Should Manage Stress In Schools
Dare to Dream Picture this. Your district supervisor walks through the door ten minutes before classes are to begin for the day, requesting an on-the-spot ...
A Good Night’s Sleep
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Sounds to Help Sleep Many people try all kinds of things to receive a good night’s sleep from drinking warm milk to paying thousands of ...
Posted in Sleep
What Happens When You Stop Smoking?
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The best motivation for you if you want to give up a smoking addiction is to know what happens when you stop smoking. You will ...
Posted in Smoking Cessation
Stress Management – How To Cope With Stress
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Identifying stress and being aware of its effect on our lives is not enough for reducing its harmful effects. Just as there are many sources ...
Posted in Stress Management
The Benefits You Can Get From A Sleep Number Bed
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Is your failure to sleep tormenting you? This is not an uncommon problem. Many people find themselves stress-ridden during the day, engaged in petty fights ...
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Stop Smoking Naturally – Reality Or Myth?
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As soon as one hears of the term stop smoking images of terrible pangs of depression and cold turkey conjure up in the mind. And ...
Posted in Smoking Cessation
Good Stress Is There Really Such A Thing?
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While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good. Look at ...
Posted in Stress Management
The Dynamic Activity Of Sleep
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Who ever said that sleep involves no activity? Sleep is one of the most active things a person can do! When you consider the many ...
Posted in Sleep
Increase Your Life Through Simple Stop Smoking Aids
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Smoking is a vice, we all know that. The amazing thing is that even smokers know what a dangerous habit smoking it, taking a heavy ...
Posted in Smoking Cessation
10 Reasons To Quit Smoking 2 Day
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We all know that thousands of people die each year from diseases brought about by smoking and we are all aware that smoking is the ...
Posted in Smoking Cessation