Help A Friend Quit Smoking Through Encouragement
Help a friend quit smoking by consistently being there as an encouragement to them. Support their goal to stop smoking with enthusiasm and vigor — ...
Stress Test For Long Life And Health
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Stress is a big problem in modern day society. With the speed of life, mass flow of information, countless irritations, and the test of dreary ...
Posted in Stress Management
Sleep Challenges…to Meditate Or Medicate!
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We always have a choice. When you have sleep challenges and insomnia, sometimes it doesn’t feel like we have a choice. I know – I ...
Posted in Sleep
Can You Really Quit Smoking Cold Turkey
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To kick a habit like smoking with sheer willpower is really a fantasy in the mind of most smokers. I should know, I used to ...
Posted in Smoking Cessation
Managing Stress Could Be Blessing In Disguise!
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Life with stress and life without stress- they are poles apart! Some types of stress are inevitable. Some stresses are those over which you have ...
Posted in Stress Management
Sleep Apnea In Children Could Well Produce Radically Lower Iq Scores
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Though it has been known for a considerable time now that children with sleep apnea frequently turn in poor scores on IQ tests (normally scoring ...
Posted in Sleep
Tips, Tricks, And Techniques To Quit Smoking For Good
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Too many people become discouraged and abandon their attempts to quit smoking. Quitting can happen if you’re positive about it, so try using the tips ...
Posted in Smoking Cessation
The Physical Effects Of Stress – Learn How To Cope
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The physical effects of stress are very real. As you know, stress is something that can truly affect your life. The first thing that stress ...
Posted in Stress Management
Stop Smoking Forever With These Super Tips
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Smoking cessation is tough even for individuals who are very dedicated and determined. Even if you really want to quit, something can always draw you ...
Posted in Smoking Cessation
Stress Relief Management – How To Get Your Life Back
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Finding stress relief management in your life may be the best thing that you can do to allow yourself to actually heal and to become ...
Posted in Stress Management