The desire to stop smoking is more prevalent in recent times, as the whole world is becoming more informed about the potential repercussions of this unhealthy habit. However, the process of quitting smoking can be so excruciating and difficult that it affects even the most strong-minded of smokers. Certain individuals tend to relapse after the first few tries, whereas other individuals don’t even have the heart to try to quit at all.
There currently exist various products available that can help you quit smoking, but some don’t work whereas others have a lengthy list of adverse side effects. Because of this, the majority of smokers don’t seek suitable help and sooner or later relinquish any efforts to stop smoking.
An ideal solution is Quit Smoking Today, a method developed by Rob Mellor, a Neuro-Linguistic-Programming specialist, which is a psychotherapy discipline that focuses on nicotine addiction. In this review, we will present you with some vital information about Mellor’s approach to allow you to reach a decision regarding your struggle against your smoking addiction.
The Quit Smoking Today system is presented in the form of an mp3 audio file (length is approximately 38 minutes and 13 seconds). The program offers to help you to discontinue smoking without experiencing the symptoms of withdrawal. The author further asserts that greater than 90percent of five thousand (5000) test subjects totally kicked the habit after using the Quit Smoking Today program. Further, he attests that most of these test subjects were able to give up smoking in only 1 month after listening to his audio book only once, and most didn’t resume smoking after 6 months or more.
The primary idea found in the mp3 is quite like the principles of hypnosis. It helps the smoker to access his or her subconscious and alter his or her view of nicotine cravings and cigarettes.
The vast majority of reviews of Mellor’s method have been prevalently encouraging, with a good number of people vouching for its efficacy and claiming no unpleasant experiences. The isolated unenthusiastic review so far is that of people objecting that the system still lacks any official testing. On the other hand, more significant than any formal testing, we believe the opinions of the system’s actual users, and currently, the the reviews have been tremendously exciting.
The audio book is by no means a miracle product that offers a shortcut remedy for what would otherwise be a complex process. But, we advise you to try out the program and see for yourself if it it is true to its claims. Having seen that the audio book has created favorable results for other people, there’s no reason why you won’t pick up a few pointers from it too. Improving your health is definitely worth the try.